Improve your own mental health while you raise money to prevent youth suicide. All you have to do is dedicate time every day for the month of October to either move your body, improve your state of mind, or a combination of both!

Whether you commit to physical activities like running, or self-care activities like meditation, you’ll be doing something positive to help young people, while you make a move towards better mental health.

1 in 4 young people in Australia is currently experiencing a mental health difficulty. But there’s an even bigger problem: 70% of those who need help don’t get it. And, suicide remains the leading cause of death of young people in Australia.

Let’s see you move this October. Add your email below to be the first to hear when entries open.

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