We're making a move for mental health!
Join us in a transformative journey towards enhanced mental and physical wellbeing with just 24 minutes every 24 hours. It’s a small commitment that can yield monumental results. Whether you’re seeking tranquility through meditation to nurture your mental health or harnessing the invigorating power of running to boost your physical fitness and chase those endorphins, our Make a Move challenge has something for everyone. Unlock the potential within yourself and discover the profound impact that dedicating a mere 24 minutes daily can have on your overall health and happiness. Your support will not only transform your life but also contribute to a community of like-minded individuals dedicated to improving their wellbeing, while raising funds to support ReachOut and their bid in youth suicide prevention.
Join us today, take the first step towards a healthier, happier you, and Make a Move towards a brighter future. Together, we can create positive change and inspire others to do the same.
