My Activity Tracking
My target 52 Hours
Moving & Grooving for Mental Health
I'm making a move for mental health this October.
By sponsoring my challenge, you'll be helping to prevent youth suicide. All funds raised will allow ReachOut to provide all young people with the support they need to be happy and well.
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Finding a RoutineTuesday 12th Oct This initiative is great! Not only for raising awareness and funds for mental health but for reestablishing a routine. Over the past 6 months through lockdown, I have fallen out of a positive routine. The activities that I know stimulate me, that energizes me have fallen out of habit. Everything seemed harder. Being restricted to certain activities via COVID has had this effect on all of us. We are all human.
Open Conversations - Make a ChangeFriday 8th Oct I am lucky for a number of reasons. Lucky that I am here today, lucky that I have had the support around me to keep me here today, lucky that I have been able to help others throughout my journey and theirs.
Cognitive BehavioursTuesday 5th Oct Day 5 - Sydney has had lovely weather over the past few days and with COVID -19 restrictions easing it was great to be able to get out and have a picnic with friends and spend some time down the beach.
Day 1 - Win the MorningFriday 1st Oct Every day we all wake up and have an extraordinary list of to-do items that seem beyond reach from the moment we open our eyes.
Thank you to my Sponsors
Mark And Michelle Eagle
Charis J Pash